Super Bowl Appetizer Roasted Chickpeas

Name: Super Bowl Appetizer Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) of chickpeas, drained and rinsed; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; ½ teaspoon salt; ½ teaspoon black pepper

Highlighted under: Comfort Food

I love making roasted chickpeas for gatherings, especially for the Super Bowl! They are not only a healthier alternative to traditional snacks, but they’re also packed with flavor and crunch. Coated with a mixture of spices, these chickpeas become irresistibly crispy and addictive. It’s a simple recipe that doesn't require much prep time, yet it impresses everyone and keeps them coming back for more. Plus, they’re a fantastic source of protein, making them a guilt-free indulgence during the big game!

Created by

Josie Lambert

Last updated on 2026-01-10T12:04:15.642Z

When I first discovered roasted chickpeas, I couldn't believe how simple it was to transform them into a crunchy, flavorful snack. I experimented with various spices, and my favorite combination involves paprika and garlic powder, which adds a savory punch. Timing is crucial; I find that cooking them for 30 minutes achieves the perfect balance between crunchy exterior and tender interior.

One tip I learned is to make sure the chickpeas are thoroughly dried before roasting. I toss them in a little olive oil and the spice mix, ensuring every chickpea is coated nicely. This ensures they roast evenly and get that delightful crunch that everyone loves.

        Why You Will Love These Roasted Chickpeas
        Crispy texture that's addictive and satisfying
Versatile seasoning options for endless flavor combinations
Healthy alternative to typical game-day snacks

      

Perfectly Roasted Texture

Achieving the perfect crispy texture is key to making these roasted chickpeas truly addictive. After rinsing and drying the chickpeas, make sure to thoroughly pat them dry. Excess moisture can lead to steaming instead of roasting, resulting in a less satisfying texture. Consider letting them air dry for about 15-20 minutes if you have the time, as this step can significantly enhance their crispiness during the roasting process.

During roasting, keep an eye on the chickpeas towards the end of the cooking time. They should have a rich golden-brown color and a crunchy bite. Ovens can vary in heat levels, so check for doneness at the 25-minute mark. If they don’t seem crispy yet, continue roasting while shaking the pan every 5 minutes until they reach the desired texture.

Flavor Variations

While the garlic and paprika combination is delicious, don’t hesitate to experiment with different spices based on your taste preferences. For a spicy kick, try adding cayenne pepper or chili powder. Alternatively, if you enjoy a savory flavor, sprinkle in some smoked salt or cumin to infuse a unique twist. The beauty of roasted chickpeas lies in their versatility, and you can tailor these flavors to complement any gathering theme.

To keep things fresh, consider adding a sprinkle of nutritional yeast just after they come out of the oven for a cheesy flavor without the dairy. Herbs like rosemary or thyme can also be tossed in for an herbal note. Just remember to keep the added spices balanced so that they don’t overpower the natural nuttiness of the chickpeas.

Ingredients

Gather all the ingredients listed below before you start for a smooth cooking experience.

Ingredients

1 can (15 oz) of chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
½ teaspoon salt
½ teaspoon black pepper

Make sure to taste a few before serving to adjust seasoning if necessary.

Instructions

Follow these steps to create your delicious roasted chickpeas.

Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your chickpeas roast evenly and turn crispy.

Prepare the Chickpeas

After draining and rinsing the chickpeas, lay them on a clean kitchen towel. Pat them dry thoroughly to remove any excess moisture.

Season the Chickpeas

In a bowl, combine the dried chickpeas with olive oil, garlic powder, paprika, salt, and black pepper. Toss well until all the chickpeas are evenly coated.

Roast the Chickpeas

Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper. Roast in the oven for 30 minutes, stirring halfway through.

Cool and Serve

Once roasted to a nice golden brown, remove them from the oven and let them cool slightly before serving. Enjoy them warm or at room temperature!

These roasted chickpeas can be stored in an airtight container for up to a week.

Pro Tips

For different flavors, try adding cayenne pepper for heat or a sprinkle of Parmesan cheese after roasting for a cheesy twist.

Storage Tips

Once cooled, store your roasted chickpeas in an airtight container at room temperature. They should stay fresh for up to one week; however, if they begin to lose their crunch, you can revive them in a preheated oven at 350°F (175°C) for about 5-10 minutes. Be watchful to avoid burning as they can darken quickly after reheating.

For longer storage, you can opt to freeze the chickpeas before roasting. Simply spread the seasoned but uncooked chickpeas on a baking sheet and freeze until solid. Once frozen, transfer them to a zip-top bag. When you’re ready to enjoy, roast them directly from the freezer, but allow an extra 5-10 minutes of cooking time to ensure they become crispy.

Serving Suggestions

These roasted chickpeas make a fantastic snack on their own, but you can elevate them further by serving them alongside a yogurt dip or a zesty avocado salsa. This adds both creaminess and flavor contrast, making your appetizer spread more dynamic. Consider serving them in decorative bowls to add flair to your snack table during the Super Bowl.

For an even heartier option, toss roasted chickpeas into salads for added crunch or mix them with nuts and dried fruits for a delicious trail mix. They can also be used as a crispy topping for soups or grain bowls, providing both texture and nutritional value to your meals.

Questions About Recipes

→ Can I use dried chickpeas instead of canned?

Yes, but you'll need to soak and cook them beforehand to achieve the right texture.

→ What other spices can I use?

Feel free to get creative; cumin, chili powder, and Italian seasoning work great too!

→ How do I store leftovers?

Keep them in an airtight container at room temperature for up to a week for the best crispiness.

→ Can I make them spicy?

Absolutely! Add some cayenne pepper or your favorite hot spice blend to kick up the heat.