No-bake chocolate protein balls

Highlighted under: Baking & Desserts

These no-bake chocolate protein balls are a delicious and healthy snack that can be made in minutes. Packed with protein and rich chocolate flavor, they are perfect for an energy boost any time of the day.

Josie Lambert

Created by

Josie Lambert

Last updated on 2025-12-24T13:54:42.642Z

These no-bake chocolate protein balls are not only quick to make but also satisfy your sweet tooth without the guilt. They're a fantastic way to incorporate protein into your diet while enjoying a delicious treat.

Why You'll Love This Recipe

  • Rich chocolate flavor that satisfies cravings
  • Nutritious and energizing snack
  • No baking required—quick and easy to prepare
  • Perfect for on-the-go snacking or post-workout recovery

A Quick and Nutritious Snack

No-bake chocolate protein balls are an excellent choice for anyone looking to maintain a balanced diet without sacrificing flavor. These bite-sized treats are not only easy to make but also provide a significant protein boost, making them perfect for athletes or anyone on the go. With just a handful of ingredients, you can whip up a batch that will keep you energized throughout the day.

Whether you're looking for a post-workout snack or a mid-afternoon pick-me-up, these protein balls deliver the nutrition you need. The combination of rolled oats and protein powder ensures you receive essential nutrients, while the chocolate flavor satisfies your sweet tooth. Plus, they are free from refined sugars, allowing you to indulge healthily.

Customizable to Your Taste

One of the best aspects of this recipe is its versatility. Feel free to mix in your favorite ingredients to customize the protein balls to your liking. For added crunch, consider incorporating chopped nuts or seeds. If you crave a little sweetness, throw in some chocolate chips or dried fruits. The possibilities are endless, making these protein balls a fun and creative snack option.

You can also adjust the sweetness level by modifying the amount of honey or maple syrup used. This flexibility allows you to cater to various dietary needs and preferences, ensuring everyone can enjoy a delicious and nutritious treat.

Perfect for Meal Prep

These no-bake chocolate protein balls are a fantastic option for meal prep enthusiasts. Preparing a batch ahead of time means you always have a healthy snack on hand, saving you from reaching for less nutritious options when hunger strikes. Simply store them in an airtight container in the refrigerator for up to a week, and they’ll be ready whenever you need a quick energy boost.

You can also freeze these protein balls for longer storage. Just place them in a freezer-safe container, and they'll last for up to three months. When you're ready to enjoy them, simply thaw them in the refrigerator overnight. This makes it easy to have a healthy snack available at all times, whether at home, work, or on the go.

Ingredients

Gather the following ingredients to make these delicious protein balls.

Ingredients

  • 1 cup rolled oats
  • 1/2 cup natural peanut butter
  • 1/3 cup honey or maple syrup
  • 1/4 cup cocoa powder
  • 1/4 cup chocolate protein powder
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • Optional: chocolate chips or nuts for additional texture

Make sure to mix well for the best flavor and texture!

Instructions

Follow these simple steps to create your no-bake chocolate protein balls.

Mix the Ingredients

In a large bowl, combine the rolled oats, peanut butter, honey, cocoa powder, chocolate protein powder, vanilla extract, and salt. Mix until well combined.

Form the Balls

Using your hands, scoop out small portions of the mixture and roll into balls, about 1 inch in diameter.

Chill and Enjoy

Place the protein balls on a plate and refrigerate for at least 30 minutes before serving to help them firm up.

Enjoy your delicious no-bake chocolate protein balls as a healthy snack any time of the day!

Nutritional Benefits

These no-bake chocolate protein balls are not just delicious but also packed with nutritional benefits. The rolled oats provide a great source of fiber, which aids in digestion and helps keep you feeling full longer. Peanut butter adds healthy fats and protein, making these bites a balanced option for any time of the day.

Moreover, the inclusion of chocolate protein powder adds an extra protein punch, essential for muscle recovery and growth. With the natural sweetness from honey or maple syrup, you can indulge your sweet cravings without guilt, making this snack both satisfying and nourishing.

Serving Suggestions

These protein balls can be enjoyed in various ways. They make a fantastic addition to breakfast—simply pair them with yogurt or fruit for a balanced meal. Alternatively, they can serve as a perfect pre- or post-workout snack, giving you the energy boost you need to power through your exercise routine.

For a fun twist, consider crumbling the protein balls over a smoothie bowl or oatmeal. This adds texture and flavor, making your breakfast or snack experience even more delightful. No matter how you choose to enjoy them, these protein balls are sure to become a staple in your diet.

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Questions About Recipes

→ Can I use a different nut butter?

Yes, you can substitute almond butter or cashew butter for peanut butter if desired.

→ How long do these protein balls last?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I freeze these protein balls?

Absolutely! They freeze well. Just make sure to store them in a freezer-safe container.

→ What can I add to customize the flavor?

You can add ingredients like chia seeds, flaxseeds, or dried fruits to enhance both flavor and nutrition.

No-bake chocolate protein balls

These no-bake chocolate protein balls are a delicious and healthy snack that can be made in minutes. Packed with protein and rich chocolate flavor, they are perfect for an energy boost any time of the day.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Josie Lambert

Recipe Type: Baking & Desserts

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Ingredients

  1. 1 cup rolled oats
  2. 1/2 cup natural peanut butter
  3. 1/3 cup honey or maple syrup
  4. 1/4 cup cocoa powder
  5. 1/4 cup chocolate protein powder
  6. 1/2 teaspoon vanilla extract
  7. Pinch of salt
  8. Optional: chocolate chips or nuts for additional texture

How-To Steps

Step 01

In a large bowl, combine the rolled oats, peanut butter, honey, cocoa powder, chocolate protein powder, vanilla extract, and salt. Mix until well combined.

Step 02

Using your hands, scoop out small portions of the mixture and roll into balls, about 1 inch in diameter.

Step 03

Place the protein balls on a plate and refrigerate for at least 30 minutes before serving to help them firm up.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 2g
  • Sugars: 6g
  • Protein: 5g