Chocolate Chip Protein Balls
Highlighted under: Baking & Desserts
These delicious chocolate chip protein balls are a perfect snack to keep you energized throughout the day.
These chocolate chip protein balls are not only delicious but also packed with protein, making them a great snack for post-workout recovery or an afternoon pick-me-up.
Why You'll Love These Protein Balls
- Rich chocolate flavor that satisfies your sweet tooth
- Packed with protein to keep you full and energized
- Quick and easy to make with no baking required
Nutritional Benefits
These Chocolate Chip Protein Balls are not just a tasty treat; they are packed with nutrition that supports your active lifestyle. The combination of rolled oats and peanut butter provides a solid base of complex carbohydrates and healthy fats, giving you sustained energy throughout the day. Additionally, the protein powder adds a significant protein boost, essential for muscle repair and growth, making these snacks a great post-workout option.
Chia seeds are another superfood included in this recipe. They are rich in omega-3 fatty acids, fiber, and antioxidants. Incorporating chia seeds into your diet can help improve digestive health and keep you feeling full longer. With these protein balls, you're not just snacking; you're nourishing your body with essential nutrients.
Versatile Snack Options
One of the best aspects of these protein balls is their versatility. You can easily customize the ingredients to suit your taste or dietary preferences. For instance, if you're allergic to peanuts, try using almond butter or sunflower seed butter instead. You can also swap out the chocolate chips for dried fruit or nuts to create a completely different flavor profile.
These protein balls are perfect for on-the-go snacking. Whether you need a quick breakfast before heading out the door, a mid-afternoon pick-me-up, or a sweet treat after dinner, they fit seamlessly into your day. Pack them in your gym bag, lunchbox, or keep them in the fridge for a convenient snack anytime.
Ingredients
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 cup chocolate chips
- 1 scoop protein powder
- 1/4 cup chia seeds
- 1/2 teaspoon vanilla extract
Make sure to mix well to combine all ingredients thoroughly.
Instructions
Combine Ingredients
In a large mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, protein powder, chia seeds, and vanilla extract. Mix until well combined.
Form Balls
Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
Chill and Serve
Place the protein balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes before serving.
Store any leftovers in an airtight container in the fridge for up to a week.
Storage Tips
To keep your Chocolate Chip Protein Balls fresh, store them in an airtight container in the refrigerator. They can last up to a week, making them a great option for meal prep. If you want to extend their shelf life, consider freezing them. Just pop them into a freezer-safe bag, and they'll be good for up to three months. When you're ready to enjoy, simply thaw them at room temperature for a delicious snack.
Always label your containers with the date to ensure you consume them while they're still fresh. This way, you can enjoy the benefits of your protein balls without worrying about spoilage.
Serving Suggestions
These protein balls can be enjoyed on their own, but you can elevate your snacking experience with creative serving suggestions. Consider pairing them with a dollop of Greek yogurt for an extra protein boost. This combination can make for a delightful breakfast or snack that will keep you satisfied.
For a fun twist, try crumbling the protein balls over your favorite smoothie bowl or oatmeal. This adds a crunch and a burst of flavor that enhances your meal. You can also serve them at parties or gatherings; they make for a healthy, bite-sized treat that everyone will love.
Questions About Recipes
→ Can I use a different nut butter?
Yes, almond butter or cashew butter work well as substitutes.
→ How long do these protein balls last?
They can be stored in an airtight container in the fridge for up to a week.
→ Can I freeze these protein balls?
Absolutely! They freeze well. Just make sure to store them in a freezer-safe container.
→ Can I use a different type of protein powder?
Yes, feel free to use whey, casein, or plant-based protein powder based on your preference.
Chocolate Chip Protein Balls
These delicious chocolate chip protein balls are a perfect snack to keep you energized throughout the day.
Created by: Josie Lambert
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 15 balls
What You'll Need
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 cup chocolate chips
- 1 scoop protein powder
- 1/4 cup chia seeds
- 1/2 teaspoon vanilla extract
How-To Steps
In a large mixing bowl, combine rolled oats, peanut butter, honey, chocolate chips, protein powder, chia seeds, and vanilla extract. Mix until well combined.
Using your hands, scoop out small portions of the mixture and roll them into balls, about 1 inch in diameter.
Place the protein balls on a baking sheet lined with parchment paper and chill in the refrigerator for at least 30 minutes before serving.
Nutritional Breakdown (Per Serving)
- Calories: 120 kcal
- Total Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 14g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 5g