Chicken Breast Baked with Herbs
Highlighted under: Baking & Desserts
This Chicken Breast Baked with Herbs is a delightful dish that combines tenderness and flavor in every bite.
This dish is a family favorite, perfect for weeknight dinners or special occasions. The blend of herbs creates a fragrant and mouth-watering aroma, making it irresistible.
Why You'll Love This Recipe
- Juicy and tender chicken infused with aromatic herbs
- Quick and easy preparation, perfect for busy weeknights
- Versatile dish that pairs well with a variety of sides
A Flavorful Experience
Baking chicken breast with herbs is not just a cooking method; it's an experience that tantalizes your taste buds. The aromatic blend of oregano and thyme infuses the chicken with a rich flavor that elevates this dish from simple to extraordinary. As the chicken bakes, the herbs release their fragrant oils, creating a savory aroma that fills your kitchen and draws everyone to the dinner table.
This method of cooking ensures that the chicken remains juicy and tender, thanks to the moisture locked in during the baking process. The addition of lemon slices not only enhances the flavor but also adds a touch of brightness that perfectly complements the savory herbs. Each bite is a harmonious blend of flavors that will leave you craving more.
Perfect for Any Occasion
One of the best aspects of this Chicken Breast Baked with Herbs recipe is its versatility. Whether you're preparing a family dinner, hosting friends for a casual gathering, or looking for a quick weeknight meal, this dish fits the bill. Pair it with a fresh salad, steamed vegetables, or a hearty grain like quinoa or rice, and you have a balanced meal that is both satisfying and nutritious.
Additionally, this recipe can be easily adapted to suit your preferences. Feel free to experiment with different herbs or add a touch of spice for an extra kick. The simplicity of the method allows you to get creative while still ensuring a delicious result every time.
Health Benefits of Chicken Breast
Chicken breast is a lean source of protein, making it an excellent choice for those looking to maintain a healthy diet. It is low in fat and high in essential nutrients, providing the fuel your body needs for energy and muscle maintenance. Incorporating chicken breast into your meals can help support weight management and overall health.
Moreover, the herbs used in this recipe, such as oregano and thyme, come with their own set of health benefits. These herbs are rich in antioxidants and have anti-inflammatory properties, which can contribute to your well-being. By enjoying this baked chicken dish, you're not only indulging in great flavors but also nourishing your body.
Ingredients
Main Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 lemon, sliced
Make sure to have all the ingredients ready for a smooth cooking experience.
Cooking Instructions
Preheat the Oven
Preheat your oven to 375°F (190°C).
Prepare the Chicken
In a large bowl, mix olive oil, salt, pepper, oregano, and thyme. Add the chicken breasts and coat evenly.
Arrange in Baking Dish
Place the seasoned chicken breasts in a baking dish. Arrange lemon slices on top.
Bake the Chicken
Bake in the preheated oven for 30 minutes, or until the chicken is cooked through.
Serve
Remove from the oven and let it rest for a few minutes before serving.
Enjoy your delicious chicken breast baked with herbs!
Tips for Perfectly Baked Chicken
To ensure your chicken breasts are perfectly cooked, consider using a meat thermometer. The internal temperature should reach 165°F (75°C) for safe consumption. This will help you avoid overcooking, which can lead to dry chicken. Additionally, letting the chicken rest for a few minutes after baking allows the juices to redistribute, enhancing its tenderness.
If you prefer a crispy exterior, you can broil the chicken for the last few minutes of cooking. Just keep a close eye on it to prevent burning. For added flavor, try marinating the chicken in the herb mixture for a few hours or overnight before baking.
Serving Suggestions
This Chicken Breast Baked with Herbs pairs beautifully with a variety of side dishes. For a light option, serve it alongside a refreshing arugula salad topped with cherry tomatoes and a simple vinaigrette. If you're in the mood for something hearty, roasted vegetables or garlic mashed potatoes make excellent companions.
For a complete meal, consider preparing a grain-based side like couscous or farro, tossed with fresh herbs and lemon juice. This not only enhances the overall flavor but also adds texture and nutrition to your plate. Don't forget to keep some crusty bread on hand to soak up any delicious juices!
Storage and Reheating
If you happen to have leftovers, storing them properly is key to maintaining their flavor and texture. Allow the chicken to cool completely before placing it in an airtight container. It can be stored in the refrigerator for up to three days. If you want to keep it longer, consider freezing it, where it can last for up to three months.
When reheating, do so gently to avoid drying out the chicken. You can use the microwave, but a quick reheat in the oven at a low temperature is preferable for retaining moisture. Cover it with foil to keep it from drying out, and enjoy your delicious baked chicken breast again!
Questions About Recipes
→ Can I use fresh herbs instead of dried?
Yes, fresh herbs can be used for a more vibrant flavor. Use about three times the amount of fresh herbs.
→ What should I serve with baked chicken?
This dish pairs well with roasted vegetables, rice, or a fresh salad.
→ Can I make this ahead of time?
Yes, you can prepare the chicken and season it a day in advance. Just bake it when you're ready to serve.
→ Is this recipe gluten-free?
Yes, all the ingredients used in this recipe are gluten-free.
Chicken Breast Baked with Herbs
This Chicken Breast Baked with Herbs is a delightful dish that combines tenderness and flavor in every bite.
Created by: Josie Lambert
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried thyme
- 1 lemon, sliced
How-To Steps
Preheat your oven to 375°F (190°C).
In a large bowl, mix olive oil, salt, pepper, oregano, and thyme. Add the chicken breasts and coat evenly.
Place the seasoned chicken breasts in a baking dish. Arrange lemon slices on top.
Bake in the preheated oven for 30 minutes, or until the chicken is cooked through.
Remove from the oven and let it rest for a few minutes before serving.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 95mg
- Sodium: 540mg
- Total Carbohydrates: 1g
- Dietary Fiber: 0g
- Sugars: 0g
- Protein: 48g